This weekend, I am spending some time in Calgary visiting family and relaxing. I went trick or treating with my pre-teen cousin, shopping with my Mom yesterday, and will be having lunch with my Zio, Zia, cousin, Mom, Dad and Nonna (I also get leftovers from this lunch so that also makes me happy)
While shopping with my Mom, we went to a place in Inglewood called The Apothecary and I was super happy to see they not nly had 2ml empty amber sample bottles, but empty 10 ml glass roll on bottles too! Needless to say, I spent a bit of money here from some carrier
Today, I want to share with you 2 blends I made in my new roller bottles! The first one, pictured above is my happy roll on and the second is my own version of deep relief. (Make sure you read more because I have a special announcement at the end!)
10 drops orange
10 drops bergamont
10 drops joy
Add all 3 oils to a 10 ml roll on bottle and fill the rest up with carrier oil. I used castor oil because winter is coming and my skin needs to stay moist, but grape seed, jojobia, and liquid coconut oil will work too. Make sure you shake the blend as well to get a neat yellow color and to distribute the oils. Be sure to keep this in a dark cool place so it doesn't separate too much (I am going to cover my vial in washi tape to keep sunlight out and you may want to prett-ify your bottle too!)
Pain Pain Go Away Blend
5 drops Frankincense
5 drops Basil
5 drops Wintergreen
10 drops Pan Away
10 drops Peppermint
15 drops valor
Mix all into your 10 ml roll on bottle, fill the rest up with carrier oil. Mix it up and you get a gorgeous sky blue colour. This will work great on sore muscles, stiff muscles, and what I designed it for, headaches. I applied this on my shoulder yesterday when it was stiff and within minutes it felt a lot better. I also applied this to the back of my neck when I felt a headache coming on and it stopped it in its tracks!
And now.. for some very special news! With my most recent Canadian order, I want to challenge myself and YOU to a 30 day weight loss/ healtheir you challenge using ningxia red and young living oils! Each day I will post what I will had and used for that day (posts will be up between 7-8 PM MST). I will also post a picture on instagram (jazzness19) and on my facebook for my friends. If you're interested in taking the challenge click one of the links beneath my picture and email me for more details! And if you just want to see the results, make sure you check my blog every day or every few days to catch up and see how i'm doing! My challenge will start Monday or Tuesday when I get my shipment delivered!